Services
Sessions
&
Workshops
A wide range of sessions available both online and in person. If you are curious about sessions that are not currently listed on the website, fill in an enquiry form and Bex will be in touch
1 hour
Private session
In person: Parnell, Auckland.
Online: International
Get in touch to see if sessions are available near you.
Areas of specialisation:
Life Transitions
Neurodiversity
Anxiety
Relationships
Self-compassion
Mindfulness-based D/MT
Book a free 20 min zoom consultation
Group Movement
One off or ongoing sessions. Purpose built sessions designed with your goals in mind. Build trust, foster deepening of relationships, utilise play and movement for connection, fun, exploration and fitness. The use of props and music supports vitality and movement for people of all ages and abilities.
* Older adults
* School Holiday Programs
* School based sessions
* Day services
* Community festivals
* Corporate Team Building
Compassionate M.E. ©
Workshops
Compassionate Movement Explorations, is a gentle way of supporting skill building and building a more connected relationship between body and mind. It is a fixed block of sessions, 8 in total, that offers movement practices and skills with a qualified Dance Movement Therapist. The sessions are tailored to meet your goals.
These can be held in person, online or a combination of both.
WHAT ARE YOU WAITING FOR…
Book a session for you or your group today
OUR LOCATION
Tamaki Makaurau, Auckland
Aotearoa, New Zealand
OPENING HOURS
Wed: 1pm – 8pm
Please get in touch to discuss times outside of my clinical hours above.
CONTACT
ph. +64 21 437 101
e. bex@spacetomove.live
face to face
Upcoming sessions
Book now to secure your spot…
Compassionate M.E. ©
Compassion Movement Exploration ©, is a developing practice drawing the strengths of Dance Movement Therapy’s embodied relationality, and self-compassion training together into a movement practice. The purpose of the workshops is to provide an environment for people to explore and uncover self-care practices and insights, integrated at a body level.
It focusses on building a compassionate relationship with yourself and others, through movement.
Older Adults
Aging doesn’t have to be mean we stop moving and connecting with others. Dance Movement Therapy is a fun and gentle way to bring movement, music and vitality into your group.